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Student deal: 15% off in-person sessions!
Introducing El's Dumbbells Personal Training
Personal Trainer inVancouver
Personal training sessions both online and in-person.
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ABOUT EL
ACE Certified Personal Trainer
First, thank you for visiting me!
It all started from a young age; name a sport – I’ve tried it!
However, it was taekwondo I chose to keep me moving for over 15 years. Then I made the move to Vancouver, BC, in 2020 to study. Needless to say, there weren’t many opportunities to play sports at the time, so I found myself trying to figure out how to train on my own in a gym I did not know, nor with anyone to teach me… I had no idea where to start.
Crazy how when I was doing sports, I was following programs without knowing the way they were helping me, or the muscles I was truly exercising in such and such exercises.
Believe me, I struggled to find a plan that fit my goal.
One year later, I went on to become a certified personal trainer to finally understand the most efficient way to get the results I wanted without wasting my time and fully enjoying everything else!
Now let me share with you.
Spoiler – nothing but your best and healthiest life!
MY COMMITMENT
Meeting you where you're at and making it SUSTAINABLE & FUN.
We know, we are all busy. But every one of us wants to be strong and healthy, and each of us has the potential to be that greatest version of ourselves.
Whether you are a newly independent college student, freshly retired with more time to move, or a hardcore elite athlete, I promise weekly programming according to your goals and most importantly, to your lifestyle.
My objective is to make it possible for you to achieve your goal regardless of your busy (or not) schedule, in Vancouver (or not) without sacrificing what you enjoy.
Prepaid Packages
In-Person Personal Training
Include weekly programming and nutrition coaching
Monthly Online Packages
Online Personal Training
Can be cancelled at any time.
The Independent
fully individualized training program for more challenge in the gym
Sample Weekly Program
Meal Plan With Macros
$
45/mo
The Consistent
weekly online check-ins and community for consistent progress
Individualized 4 Week Progressive Program
Meal Plan With Macros
15-mins Weekly Check-in
$
80/mo
- Favorite
The Mentee
1-on-1 nutrition and fitness coaching to learn while achieving results;
perfect for beginners
Individualized 4 WeekProgressive Program
Personalized 7-Day Meal Plan
30 Mins Weekly Check-In
Nutrition Coaching
$
199/mo
The Protege
weekly virtual workouts to keep things challenging and guarantee results
IndividualizedWeekly Program
Personalized 7-Day Meal Plan
2 x 50 mins 1-on-1Weekly Virtual Workouts
Nutrition Coaching
$
399/mo
Frequently Asked Questions
Tetsimonial
Client Testimonials
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Join Our Online Community
Don’t miss out on all the fun (and the sweat), join El’s Dumbbells online community now. Let’s get it together!
- 2060 W Broadway, Vancouver, BC V6J 1Z4
- elsdumbbells@hotmail.com
- 418-559-7709
El’s Dumbbells Personal Trainer In Vancouver.
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